Squat

8.29.08 DE Squat

  • Gjatesia: 1:12
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: isaku900

Fjalet kyce: bar  box  powerlifting  safety  squat 

Pershkrimi:Safety Bar Low Box Squats, against green bands suit bottoms. video is of workup sets after my actual DE sets

Lateral Squat Walk

  • Gjatesia: 0:23
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: HPCsport

Fjalet kyce: bodyweight  calisthenic  field  football  hpc  hpcsport  lateral  squat  track  walk 

Pershkrimi:A bodyweight exercise to develop strength, balance, and flexibility in the lower body.

squat form 217.5 lbs third sets (seems deep enough)

  • Gjatesia: 0:48
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: Sesami555555

Fjalet kyce: squat 

Pershkrimi:squat

squat form 217.5 lbs first set (seems high)

  • Gjatesia: 0:36
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: Sesami555555

Fjalet kyce: squat 

Pershkrimi:squat

Smith Machine Split Squats

  • Gjatesia: 0:59
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: animal1622

Fjalet kyce: leg  workout 

Pershkrimi:320 lbs x 5 reps

Smith Machine Split Squats

  • Gjatesia: 1:18
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: animal1622

Fjalet kyce: leg  workout 

Pershkrimi:270 lbs x 10 reps

squats

  • Gjatesia: 0:48
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 1
  • Autori: fiftyonefifty1981

Fjalet kyce: squat 

Pershkrimi:squat work set, 245 at bw 180

Squats

  • Gjatesia: 4:51
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: casinonman

Fjalet kyce: box  squats  strongman 

Pershkrimi:My buddy Corey and I doing some squats. These are just the first 5 sets we did 10 total I used 275 plus bands and he was using 225 plus bands.

ATG Squat

  • Gjatesia: 1:10
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 2
  • Autori: joeymo28

Fjalet kyce: Bodybuilding 

Pershkrimi:210lbs 1x11

Strongman Ron 4

  • Gjatesia: 0:39
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 3
  • Autori: JonRoninPSP

Fjalet kyce: Carrying  Lifting  Racking  Strongman  Wrestling 

Pershkrimi:Racking and Squatting His Jon

Ironeagle and Jmac

  • Gjatesia: 0:54
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 10
  • Autori: ironeaglefitness

Fjalet kyce: and  clean  fitness  front  press  squat  weightlifting 

Pershkrimi:Having fun with jmac's new set of bumper plates

bcbasketball's brother doing squats

  • Gjatesia: 0:16
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 8
  • Autori: bcbasketball777

Fjalet kyce: squats 

Pershkrimi:form check for my brother.

bcbasketball 240x5 squat

  • Gjatesia: 0:16
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 13
  • Autori: bcbasketball777

Fjalet kyce: squats 

Pershkrimi:form check.

Squatting

  • Gjatesia: 1:12
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 10
  • Autori: MaxwellSmart1990

Fjalet kyce: Fitness  Weightlifting 

Pershkrimi:Kniebeuge mit Fersenerhöhung

Front Squat 1 x 130 kg

  • Gjatesia: 0:36
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 1
  • Autori: artiboystrong

Fjalet kyce: front  squat  strongman 

Pershkrimi:Front Squat

Front Squat 3 x 120 kg

  • Gjatesia: 0:46
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 2
  • Autori: artiboystrong

Fjalet kyce: strongman 

Pershkrimi:Front Squat

Pause Squat High Bar 315x5

  • Gjatesia: 1:1
  • Vleresimi: (akoma e pavleresuar)
  • Shikime: 1
  • Autori: wrcman555

Fjalet kyce: squat 

Pershkrimi:just gettin use to these, all very easy

08-28-08 Box Squat & Suited Sumo DL

  • Gjatesia: 1:17
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: bigkeenanh

Fjalet kyce: deadlift  sumo 

Pershkrimi:14inch Box Squat - 225+large bands x 2 Speed Sumo Deads 365. Metal Viking V-Stance Squatter with straps down

Front Squats with deloading kettlebells

  • Gjatesia: 0:54
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: YunTraining

Fjalet kyce: bands  barbell  fitness  front  iron  jason  jumpstretch  kettlebells  mini  power  speed  squats  strength  underground  woody  yun 

Pershkrimi:Front Squats with kettlebells attached to deload at the bottom with mini bands http://www.yunbootcamps.com http://www.yuntraining.com Join the newsletter and get a free fat loss report at http://www.tinyurl.com/addyun

405x3 w/ 90lb weight releaser and 2 sets of chain

  • Gjatesia: 0:22
  • Vleresimi: (akoma e pavleresuar)
  • Shikime:
  • Autori: jbump4

Fjalet kyce: bench  bumpus  deadlift  effort  Jesse  max  powerlifting  press  squat  strongman 

Pershkrimi:3 times.......after dynamic effort squats (was just gonna do a double but my spotter said I didn't have another in me)

Faqe: 1 nga 1564

Faqja Tjeter





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